First oil change-advice please

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Hey i am going to be doing my first 5000km interval oil change on my zd30 d22 since owning it, what i would like to know is;

What size copper sump plug washer do i need?
What brand and grade of oil is best to use?
And how much roughly would a genuine Nissan oil filter cost just so i have a rough idea when i go in there.

Any help would be appreciated.

You shouldn't need a new sump plug washer. Mines still the original ( had new oil every 5K, since 40K over 110K now)

Penrite diesel 5 or Delo 400 seem to be most popular

$20ish (paid $50 something in Cooktown for 2)
 

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