Removing torsion bars

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navo

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Hi there I have a 06 STr Navara 4x4. I was just wondering how I go about removing the torsion bars from the car as I need to remove my gearbox also I would like to replace them with some upgraded after market ones. Any tips hints would be great.
 
Hi there I have a 06 STr Navara 4x4. I was just wondering how I go about removing the torsion bars from the car as I need to remove my gearbox also I would like to replace them with some upgraded after market ones. Any tips hints would be great.

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